Nature-informed therapy, sunrise hikes, and outdoor experiences designed to heal, reconnect, and push you forward. Your nervous system already knows what it needs.
I've been doing therapy indoors my whole career. And it works. But something kept bothering me. My clients were making real progress in the office, then walking back out into a world that kept pulling them toward stress, disconnection, and overwhelm.
I kept thinking: what if the environment itself could be part of the healing?
That question led me to nature-informed therapy. There is deep, evidence-based science behind the relationship between the natural world and the human nervous system. Nature isn't a pleasant add-on to therapy — it's a powerful modality in its own right. It speaks to parts of us that words sometimes can't reach.
LIVE Adventures brings that work to Green Bay — through a lecture series, group hikes, 1:1 outdoor sessions, and outdoor experiences for individuals, athletes, and organizations.
Book an Outdoor SessionA hybrid seminar series introducing the science and practice of nature-informed therapy to Green Bay for the first time. Every other Wednesday with a free group hike on alternating weeks. Come as you are. Contribute what you feel it's worth.
The science behind why the outdoors affects how you feel, think, and heal. This isn't soft — it's neuroscience. We explore the evidence and why it matters for your daily life.
Wednesday, April 2ndWhy nature is one of the most powerful antidotes to burnout, anxiety, and mental fatigue — and how to access it intentionally even in a busy life.
Wednesday, April 16thHow outdoor environments support trauma processing and nervous system regulation in ways that traditional indoor therapy sometimes cannot reach.
Wednesday, April 30thHow to integrate everything from the series into your daily routine — whether you live near a trailhead or a parking lot.
Wednesday, May 7thFree group hikes on alternating Wednesdays (April 9 & 23) reinforce each session's concepts on the trail. Open to all registered participants.
Spots are limited. Register to hold your place in the group.
Individual therapy sessions held outdoors — on a trail, near water, or in a natural setting that supports your nervous system's own healing capacity.
A 2–3 hour guided morning experience with nature-informed therapy woven throughout. Up to 6 participants. A morning that actually resets you.
A closed group of 5 using a nature-informed approach to learn and apply flow state concepts. Performance across every area of life.
Nature-informed team building for schools, athletic teams, and companies. Improve cohesion and mental performance through shared outdoor experience.
Free monthly group hikes beginning in June. Open to everyone. No therapy required — just show up, move, and connect. A low-barrier entry into the LIVE Adventures community.
Book the entire trail for yourself, a couple, or a small group of up to 3. Full personal attention for the entire experience. Perfect for milestone moments or a deeply personal reset.
Reserve your spot in the April lecture series, book a 1:1 outdoor session, or just get in touch to find out what fits. Spots are limited by design — small groups only.
Led by Zach Zellner, LPC — Licensed Professional Counselor, Certified Clinical Trauma Professional
920-224-2056